Health

Introduction You’ve probably seen collagen powders and drinks all over Instagram or heard about collagen supplements from your favorite beauty influencer. But what exactly is collagen? And why is everyone talking about collagen peptides? In this article, we’ll explore what collagen is, why collagen peptides are trending, and how they actually work. Let’s keep it […]

If you’ve heard of billionaire Bryan Johnson, you’ve likely encountered the phrase “bio age testing.” Johnson, the subject of the Netflix documentary Don’t Die, says he’s on a quest to achieve the lowest possible “biological age” (also known as bio age). He reportedly spends millions each year on anti-aging treatments—dozens of daily supplements, weekly acid

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my face. There are so many plants in nature that provide a wide variety of skin benefits. This herbal face steam is a great way to get some of those benefits! I’ve